Dr. Jen, DPTDec 3, 20221 minWhat the Scar?!Enjoy this visual demonstration of how scar tissue impacts your breathing, core function, muscles and so much more!If you have ever had...
Dr. Jen, DPTNov 30, 20221 minWhy does my c-section scar hurt years later?Children are a gift that keeps on giving, but many women don't expect their c-section scar to keep on giving them pain, pulling and...
-Aug 3, 20221 minHow does my core work?This is one of my favorite analogies to use to help people understand how to manage intra-abdominal pressure. The brain’s connection to...
-Jan 25, 20221 minWhat is Stress Incontinence?Stress incontinence responds well to conservative pelvic floor physical therapy.