C-Section Essentials: 3 Keys to Heal Physically & Emotionally After Delivery

C-Sections are major abdominal surgery, and impact many different bodily functions. Many Moms can have pain, discomfort, pulling/tugging at their scar. Balance may be off, and you might have nagging back or hip discomfort, pain or even some unwanted pelvic floor issues. Let's learn the foundational healing principles so that you don't have to struggle and can feel great to live your best Mom life!

Recording will be available after for those who need it, by request.