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Potential benefits of abdominal scar work

These are just two potential benefits of abdominal scar work.

Other benefits may include:

less tension in hips or shoulders

improved lymphatic drainage

less bloating

better digestion

better core muscle activation

easier breathing and rib cage expansion

It is never too late to work on a scar! If you have just had surgery, consult with your medical team to see when your scar is ready for gentle scar work and desensitization techniques.

For a step-by-step guide, check out our resources, including The Abdominal Scar Course.

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