Potential benefits of abdominal scar work
- Apr 27, 2022
- 1 min read
These are just two potential benefits of abdominal scar work.
Other benefits may include:
less tension in hips or shoulders
improved lymphatic drainage
less bloating
better digestion
better core muscle activation
easier breathing and rib cage expansion
It is never too late to work on a scar! If you have just had surgery, consult with your medical team to see when your scar is ready for gentle scar work and desensitization techniques.
For a step-by-step guide, check out our resources, including The Abdominal Scar Course.
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