Enjoy this visual demonstration of how scar tissue impacts your breathing, core function, muscles and so much more!If you have ever had...

Children are a gift that keeps on giving, but many women don't expect their c-section scar to keep on giving them pain, pulling and...

This is one of my favorite analogies to use to help people understand how to manage intra-abdominal pressure. The brain’s connection to...

It is my honor and privilege to be interviewed by Tina on DJBreast Cancer Podcast. We had a wonderful conversation about faith, how scars...