DJBreast Cancer Podcast, Season 6 Episode 3

It is my honor and privilege to be interviewed by Tina on DJBreast Cancer Podcast. We had a wonderful conversation about faith, how scars affect our bodies and emotions, and my favorite Scripture verse. Tina is an awesome resource and advocate for health and faith for women who are journeying through breast cancer or are survivors and thrivers!

Check out The Breast Scar Course for help on your journey to physical and emotional healing.

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Here is the link to the podcast:

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This is one of my favorite analogies to use to help people understand how to manage intra-abdominal pressure. The brain’s connection to each muscle in breathing, the belly, the back, and the pelvic fl