This course is for anyone who has had shoulder surgery – even laparoscopic surgery which leaves smaller scars. Scars of any size can have a surprising effect on the surrounding muscle tissue, including your neck, upper back, and arm. Scars change the way your brain engages your muscles for movement. Does the skin around your scars feel tight? Is your shoulder range of motion limited? Do your scars have an “indent” or look like a valley? Is the scar tissue raised? Does your other shoulder, arm or back hurt after the rehabilitation process? Older scars can be a root cause of current aches and pains or movement issues. It is never too late to address the physical and emotional aspects from scar trauma. This courses includes: -A graduated strength program -Demonstrations on how to assess scar tissue -Education on how to help your body’s muscles function better -Explanation on how scars impact your brain to muscle communication -Revelation on how scars affect your emotions and nervous system and more BONUS: Scar Taping Video and The Scar Trauma Journal
You can also join this program via the mobile app.
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