Benefits of red light therapy

Updated: Sep 20

Photobiomodulation. Big word, but let's break it down.


Photo=light

Bio=life

Modulation=A passing or tonality from one key or tonality to another


We need light and changing light for optimal health. There are so many benefits of being in the sun, at different points of the day.


Gazing at sunrise and early morning sun can help lower inflammation and reset your circadian (sleep/wake) rhythm.


Vitamin D boost comes when the sun is 30 degrees or more above the horizon.


Since most of us spend a lot of time indoors, using red and near red/infrared light can have positive health benefits.


Some benefits include:

Increased collagen production

Decreased inflammation

Cellular regeneration

Wound healing

Immune support

Anti-aging

Muscle health

Increased circulation

Fat loss

Increased melatonin production

For more info, check out Midwest Red Light Therapy.


We are pleased to offer red light therapy here in the clinic at Cedar Physical Therapy and Wellness aka The Scar Lady.


Use the contact form to schedule your wellness session today. Red/near red infrared light session can be used as a stand-alone service or combined with other wellness modalities (vibration plate or essential oil treatment) in a 30 minute session for $45.


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